This was the first time they did a Level 3+4 Seminar in 4 days so it was quite intense.
I got the opportunity to be a 'catcher' so I got to spend some time on stage with Richard and Melissa, catching people they worked with. It can get intense so people tend to move into strange postures or fall over.
Level 3 was about taking the essence of various magical traditions and making it your own. I was pretty surprised when Melissa started talking about charged emotion, responding instead of reacting - stuff Michael Brown talks about in the Presence Process. Anyway, it was quite technique-based.
In Level 4 we moved into very precise procedures related to the human body and its anatomy, as well as other dimensions of the human body. This integrated both left-brain and right-brain processing and was really impressive!
Anyway, it will take some time to digest so I better get some sleep now :)