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All Blog Posts Tagged 'amygdala' (1)
Unhook Yourself: Don't tell (relive) your story
Going back and telling the story is simply reliving the emotions. Why? It brings our emotional center (our amygdala) online.
"The amygdala is an almond shaped mass of nuclei located deep within the temporal lobe of the brain. It is a limbic system structure that is involved in many of our emotions and motivations, particularly those that are related to survival. The amygdala is…
Added by Frank on January 24, 2012 at 12:00am — 3 Comments
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