"Ralf,
I like the idea of beginning and ending your goal statements that way. Sometimes, I find myself speaking my goals aloud as I'm releasing and then I'll add at the end of each goal "And so it is." I love the "right here…"
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Ralf Long's Discussions
Music..
I have to express my love for this song...http://www.youtube.com/watch?v=wy97lOwvECsEarphones on....(listen... it is absolutley there...)Peace…Continue
Started Jul 21, 2010
The Sedona Method Movie
Not sure if people are aware but just noticed the new Sedona Method Movie website is up http://www.lettinggo.tv/ Quite a few new videos in the blog section PeaceContinue
Started Jul 17, 2010
Releasing as a daily practice
9 Replies
Hi there, A quick hello to everyone (hello everyone) and a question :o) I've studied the 20 CD super course the SM Book and the abundance book and have had some great gains specifically on health and…Continue
Started this discussion. Last reply by Diana Jul 21, 2010.
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Ralf Long posted a discussionMusic..
I have to express my love for this song...http://www.youtube.com/watch?v=wy97lOwvECsEarphones on....(listen... it is absolutley there...)Peace :) (I love you........ yes YOU :)See More
Ralf Long posted a discussionThe Sedona Method Movie
Not sure if people are aware but just noticed the new Sedona Method Movie website is up http://www.lettinggo.tv/ Quite a few new videos in the blog section PeaceSee More
Mário [Hootless Crew] replied to Ralf Long's discussion Releasing as a daily practice"One thing I forgot to mention (and it would be my main point in the previous post): The fastest way to get your goals is to not release to get them, but release for releasing. That's why it is good to aim high. The point is to not want the goal…"
Mário [Hootless Crew] replied to Ralf Long's discussion Releasing as a daily practice"Depends on what you are saying is not important. Goals are not about getting the goals, but bringing up limitations. It is not about getting more material things, except in the sense of knowing you can get any material thing, but about digging the…"
Ralf Long replied to Ralf Long's discussion Releasing as a daily practice"I see what you're saying only I copied this goal statement from the Sedona Method Workbook page 79 simply for referencing a goal.... anyway thats not important. Thanks for the tips chaps :)"
Tom Verbroekken replied to Ralf Long's discussion Releasing as a daily practice"Yup, allowing yourself to have enough is a limitation like Mario said.
It's time to stop playing small...read Maurice's (US) $18 million dollar gain to get inspired :)"
Mário [Hootless Crew] replied to Ralf Long's discussion Releasing as a daily practice"Why "have enough"? Why not "I allow myself to have total abundance in all areas of my life"? Unless this sounds unreal to you, the goal has to feel as if it is possible. It is not greed, it is you exerting your power. Abundance…"
Ralf Long replied to Ralf Long's discussion Releasing as a daily practice"Tom
Thanks for the suggestions, this sounds a much fuller solution
Also I must add that when wording a goal i've found encasing the goal itself in present moment awareness statements gets me into CAP much quicker.
for example if my goal is…"
Tom Verbroekken replied to Ralf Long's discussion Releasing as a daily practice"I'd say that is looking pretty good. There are some things you could add:
- Release any feeling that comes up during the day, because otherwise you'd be supressing feelings during the day.
- Do attachments & aversions to having the…"
Ralf Long posted a discussionReleasing as a daily practice
Hi there, A quick hello to everyone (hello everyone) and a question :o) I've studied the 20 CD super course the SM Book and the abundance book and have had some great gains specifically on health and general well being (specifically people and things winding me up) I now want to move onto goals and am in the process of creating a daily process that is done first thing in the morning and last thing at night. So far the daily practice goes like this Release anything upon waking that causes me to…See More
Ralf Long replied to Mário [Hootless Crew]'s discussion Larry, Hale, Seretan, choices (and a short review of the new Lester's 90 days Launch to Freedom program)"simply laughable..... but as Hale would say...... "adorable"
Hello by the way :)
Ralf"
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