"Yeah Omer that's an important note there - it's not about how much you release, it's about how you think and feel about your goal, you can release forever and that doesn't gaurantee anything, if you hold in mind "I…"
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Benjamin replied to chris's discussion The goals process"I did not succeed with the goal chart process. Rich Furlanic who created the Lesterizing process said that he too used to work on it all the time and was stuck. This is because you are not focused on the goal, you are focused on what's in the…"
Benjamin replied to Lisa [Hootless Crew]'s discussion THANK YOU LESTER - WE ARE SO GRATEFUL FOR YOU...""We are all gods acting like god damn fools" is my favourite. He has so many great and funny quotes, that's why I can listen to him or read his books all day.
I cannot be grateful enough for the gift he gave us all."
Benjamin replied to J andrews's discussion deep breathing & releasing"Well, im my experience, when you focus on something like breathing, it quiets your mind - just like any meditation and even Larry in his clean ups sometimes guides people in breathing. So that is what happening IMO."
Benjamin replied to Per [Hootless crew]'s discussion Gains"That's fantastic Tom! Huge gain, good for you!
"
Benjamin replied to Chiaotzu's discussion Crashing/Nosediving after being in CAP?"Some people say that the mind wants to "balance" our emotional state - like if we're really high, then it will try to bring us down. So that's why it's good to use CAP to release AGFLAP, so there is less garbage to drag us…"
Benjamin replied to chris's discussion Beyond Letting Go"Hey Chris, if i'm not mistaking you wanted to learn about the 5th way, I also wanted to work with it and I send the SM site an email and the operator recommended that I should buy inner circle 4, which is incredible by the way, rather than buy…"
Benjamin replied to Per [Hootless crew]'s discussion Gains"Omer that's absolutely fantastic, way to go!!
It seems you're making excellent progress and it's inspiring to watch. Really happy to read this."
Benjamin replied to Lisa [Hootless Crew]'s discussion TESTIMONIALS"I wanted to say I am having sessions with the famous Stephen Francis, we started about a week and a half ago and I came to him in a situation where I felt like a basket case. I was having real problems socializing with certain people and I used to…"
Benjamin replied to Jason Cox's discussion Tired"Well... If you are writing this post, I guess you really don't like the tiredness you are feeling, do you (you are obviously really trying to get rid of it)? Could you simply allow it to be? Really, 100% allow it to be ok if it stays in your…"
Benjamin commented on Lisa [Hootless Crew]'s group HOOTLESS CALL SESSIONS"I really enjoyed this call. Thank you Rick and I hope to see you again in one of the calls in the future."
Benjamin joined Lisa [Hootless Crew]'s group
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Benjamin replied to Ben's discussion Don't know where to go at the moment.."Well Jason, in my opinion, you resist stuff that make you suffer, and the resistance is your mind trying to avoid feeling the emotions associated with them. So usually you are less likely to resist doing stuff that help quiet your mind (satisfying…"
Benjamin replied to Ben's discussion Don't know where to go at the moment.."Sorry for the off topic, but Ben and Jason, I also did the natural grounding thing for a while (about three weeks), I did not get significant results but it was an interesting experience, especially with listening to emotional music before that. It…"
Benjamin replied to sureshgrowth's discussion ACTION VS NON ACTION"This is a point that fascinates and frustrates me for a long time. I think the way Larry Crane presents "The Butt System" causes people (like me for the last half a year or so) to AVOID action and even develope an aversion to it, as they…"
Benjamin replied to Warren [Hootless Crew]'s discussion Deeper Releasing"I just tries it yesterday. I downloaded the A&A to resistance, and went through it. Is is hard to follow and with practice I'm sure it will get much better, however after that I worked on one of my goals and so much came up! Definitely…"
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