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Special Release Process

Hello Everyone.

So, I decided that with the help of SRR I will release anybody with whom I had any contact with in my life. I mean school/work friends, past girlfriends, past/current friends, those who I like very much or absolutely hate. Hale said that the goal is to answer the last question (from those 3) positively without any doubts.

So, I do for example wanting control, after 30 minutes I answer "could you grant this person the right to be like this person is" positively, so it is fine. Next I go do a break for 5 minutes, then as soon as I sit down and go through wanting control again I can't say "yes" to those 3 last questions anymore. Everytime I sit down, even after small break, there is more and more and more, and, well, more, to release. It is nice, cause stuff is coming up, but Hale said that the goal is to do it till the final "yes". And that "yes" disappears.

Please please, do you have any suggestions?

Replies to This Discussion

Permalink Reply by Mário [Hootless Crew] on September 25, 2010 at 7:24pm

1)More is coming up as it should. Keep doing.

2) Answering "yes" to the final questions is a decision. Decide to say yes from Courageousness or higher. If you really can't, you have to go back to the questions.

3) Stop your expectations about the exercise. Stop listening to what your mind says about it. Do it until it is all gone. There's no time limit or expiration date. You do it until it is all gone, even if it takes weeks.

Permalink Reply by GP Walsh on September 26, 2010 at 1:39pm

be patient and extremely gentle with yourself. our hates and dislikes are all there to keep us safe. you can't do anythig that the unconscious has deemed unsafe.

but your nature is love and eventually love will take over and clear out anything that is not like itself. jsut be willing to allow the release to happen rather than force it. it cannot be forced.

Permalink Reply by Paul Unknown on September 26, 2010 at 2:48pm