I'm going through the Abundance Course, there's a section that talks about pride and how it keeps us out of courageousness. I can relate to it, in such circumstances such as meeting new people, or public speaking, we have this image of ourselves (or ego) that stops us from doing things that we think will make us feel embarrassed, hence lose approval/love from others. By stepping into courageousness, it helps us take right action.
Has anyone had experience releasing on Pride? Is there any useful exercises that can be recommended?
I went through it in the Abundance course, to me it seems to come down to making a decision of letting go of the pride, be courageous and be ok make a fool out of myself.