Just let it go, why do we have to go through control, approval and safety...

Have been doing releasing for some years now. Ultimately, its all energy anyways and your body is a barometer of this. So when it comes to releasing either you are in AGFLAP or you are not and your energy is either in peace and harmony or it is not. I So why bother figuring out whether it is control, security or safety. If you don't feel good, just let it go. Its trash anyways. So why extend the motions of letting it go by trying to figure out whether its control, security or safety.....

Your body will tell you when you have let it go and feel lighter.... Just my two cents