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GAINS

GAINS - GAINS - GAINS ...

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Tags: Gains

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Permalink Reply by Chuck Goodwin, [SMaRT Host] on November 24, 2011 at 6:15pm

Wonderful!

Zannie Rose said:

felt an enormous amount of impatience at the till in the shop yesterday. I decided to allow the energy of impatience to be there, then decided to use the time in the queue to release impatience..it seemed that the decision led to a new till being opened in an instant...wonderful..and my cashier was very cheerful and helpful too. could it get even better? could I let go and find out?

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Permalink Reply by Chuck Goodwin, [SMaRT Host] on November 24, 2011 at 6:16pm

Very inspirational, Liiloo. Thank you.

liiloo said:

I am more calmer and lot of times in the present, specially when walking outside.

I am trying to form a little group here to share the method and meet once a week, well see. Could never done in the "past".

Got confirmation about something what i kind of suspected ( refused to accept the truth as truth )

Got confirmation that the thought was correct regarding my moms family issue.

Instead of 50 EUR loan payback i got 100 EUR, tho lend half of it out again :D

Waking up without alarm clock in right time, even if i go sleep far over midnight

At work , i am more and more peaceful.

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Permalink Reply by Albert on December 2, 2011 at 10:51pm

Holy $%@%! A few weeks ago the doctor measured my blood pressure and it was really high, and I had to start taking a course of medicine... a few days ago I thought "Why not release on it?"

I did advantages/disadvantages a few times, then I imagined what high blood pressure would look like. It was a dark cloud with little devil eyes. I kept releasing until it became a soft warm red cloud. Today I measured my blood pressure after going off meds for 2 days. It had gone down to 121/78, which if I'm not wrong, is in the healthy range. I'm absolutely stunned!

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Permalink Reply by Chuck Goodwin, [SMaRT Host] on December 3, 2011 at 5:22am

Way to go, Al. Congratulations! Keep up the good work!

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Permalink Reply by Kathy Bowman on December 3, 2011 at 5:18pm

A couple months ago I decided to stop identifying as "broken". I have had two diagnoses presented to me. Yesterday I had a single seizure. (There used to be 3-6 a day while I was working.) The whole process around it started to unfold, and I also remembered at the time that the experience of pain and distortion do NOT mean I am broken, they mean I had an experience of pain and distortion and fear.) I used releasing - actually a bit in the moment and listened to a SMART archive call - until I felt more "real" again, and I even communicated about the even to my sister and a friend who I recently gained back into my life - and apparently did it from a place of enough strength that I elicited response that felt good rather than felt pushed away. Compared to my old strategies for dealing with this, it's a tremendous improvement. I am not broken, and I can release the feelings and wants that come up around the experiences and relationships in my life.

(Below, a labyrinth postcard from my journaling project.)

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Permalink Reply by Chuck Goodwin, [SMaRT Host] on December 3, 2011 at 8:45pm

Nice gains, Kathy.

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Permalink Reply by liiloo on December 20, 2011 at 7:10pm

The gain for today.

It was pouring rain in the morning so i was not to keen to go out.

But since i needed to go to work i just deside that i will stop the rain, so i did. That was nice :D

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Permalink Reply by Kathy Bowman on December 20, 2011 at 8:08pm

bravo!!!!!!

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Permalink Reply by Kathy Bowman on December 20, 2011 at 8:21pm

I listened to Chuck's Dec 5 presentation last night and this morning, with the specific envisioned goal of letting go of my stickiness around a relationship and being in the loving creative space instead. Had tea with a friend that there had been conflict with. It was peaceful. Have also been doing clean up and other presence practices - and got Jim Dreaver's book (bought a hard copy) plus a work booklet of practices for compassionate self discipline. I never used to think of myself as doing the spiritual work but it occurs to me that I do. Innit fun?

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Permalink Reply by Chuck Goodwin, [SMaRT Host] on December 20, 2011 at 11:06pm

Nice!

liiloo said:

The gain for today.

It was pouring rain in the morning so i was not to keen to go out.

But since i needed to go to work i just deside that i will stop the rain, so i did. That was nice :D

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Permalink Reply by Chuck Goodwin, [SMaRT Host] on December 20, 2011 at 11:08pm

;-)

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Permalink Reply by Lisa Webster on January 9, 2012 at 6:10pm

I released on finding, having, needing, wanting a new mate. And I got one who is eager to release with me (even though this is new to him) and treats me better than I could have imagined! :)