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Latest Activity

Jane Palmer posted a discussion

Am I feeling control, security or approval?

Hi all,Lately I have been trying to do a lot of attachment and aversion exercises to various things…See More
Saturday
Matt Parks replied to john's discussion Don't know what I'm feeling?
"When you ask the releasing questions you are checking to see if it feels like you can release…"
Aug 24
Chuck Goodwin, [SMaRT Host] left a comment for Jane Palmer
"Hi, Jane. Welcome and thank you for joining hootless.com.  I'm a volunteer on the site…"
Aug 24
Jane Palmer is now a member of Hootless.Com
Aug 23
James replied to john's discussion Don't know what I'm feeling?
"Thanks Mark, I have added you on Skype :) "
Aug 21
Marc Beat Ruedi replied to john's discussion Don't know what I'm feeling?
"Hi John, sure. Oh - I see. My email was wrong, no clue what happened. It is a…"
Aug 21
john replied to john's discussion Don't know what I'm feeling?
"Mark can i also do a free session with you im having the same issue as james? Tried emailing you…"
Aug 20
Chuck Goodwin, [SMaRT Host] left a comment for Julie murdoch
"Hi, Julie. Welcome and thank you for joining hootless.com.  I'm a volunteer on the site…"
Aug 20
Profile IconJulie murdoch and James joined Hootless.Com
Aug 20
Marc Beat Ruedi replied to john's discussion Don't know what I'm feeling?
"Hi James, Skype me and we do a session.  I have experience with what you describe. I will also…"
Aug 20
James replied to Lisa [Hootless Crew]'s discussion WELCOME - START HERE - SCROLL DOWN - FOLLOW STEPS 1-2-3 in the group NEW? SMaRT START HERE
"Hi, please can I register for my welcome pack?"
Aug 20
James joined Lisa [Hootless Crew]'s group
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NEW? SMaRT START HERE

For anyone that is very new to Hootless.Com...and needs support, has questions or just wants to…See More
Aug 20

Forum

Am I feeling control, security or approval?

Hi all,Lately I have been trying to do a lot of attachment and aversion exercises to various things (Shall I stay working at home or get a job; eating etc) but I have run into some blocks.  I locate an advantage or disadvantage but I can't fit the feeling into one of the three wants. For the example of working at home:Advantages: Freedom to do some activities I love while still having a jobFreedom - is that wanting control?Disadvantage - lonely, disconnected - is that wanting approval?For the…Continue

Started by Jane Palmer in GENERAL RELEASING on Saturday.

Don't know what I'm feeling? 15 Replies

What do you do when you don't know what your feeling? I think I've repressed emotions for so long all I can do is think instead of feel. And if I try to think of a difficult situation in my life in order to stir up some emotion, nothing comes up, even though I have nothing but difficult situations in my life right now. Releasing sounds really good but I'm stuck at the first step which is knowing what I'm feeling.

Started by john in GENERAL RELEASING. Last reply by Matt Parks Aug 24.

Help with clarity for goals 2 Replies

I have a deep desire to achieve my goals but I seem to lose interest and am not achieving anything. I don't have clarity about my goals but would like to set 5 and 10 year goals that will stretch me in many ways. Can anyone suggest ways to gain clarity?Thank you.Continue

Started by David Thomson in GENERAL RELEASING. Last reply by Lisa Aug 17.

LOOKING FOR RELEASING PARTNER? 73 Replies

Would you like to release regularly with someone else?Find a releasing partner?Find another releasing partner?Feel free to tell the community what you are looking for here. For example:Your chosen method such as SM or RT or a SMaRT mix of both etcMention which time zones globally work for you. How long you have been releasing/experience etcAnyone interested can then message you direct to your Hootless mail box. A great idea is to exchange Skype ID's so you can take it for checking on a trial…Continue

Started by Lisa [Hootless Crew] in HOOTLESS.COM NEWS & INFORMATION. Last reply by Dan Aug 16.

question on difference between ‘attachment& aversions' and 'advantages and disadvantages' 3 Replies

dear friendsI have a question regarding the difference between releasing on 'attachment and aversions' versus 'advantages and disadvantages'are they the same?if not , in what situations should they be used ?thanksContinue

Started by lovePerfection in GENERAL RELEASING. Last reply by liiloo Aug 14.

GAINS 572 Replies

 GAINS - GAINS - GAINS ...Feel free to share your gains here!Continue

Tags: gains

Started by Per [Hootless crew] in GAINS. Last reply by Ned Smorgan Jul 28.

releasing on relationship 4 Replies

I am kind of getting out of a relationship.  I am trying to just let her go but it seems the more I try to release the worst the clutching in my chest and stomach. Also if I try to come up with approval, contral, security etc I never know which one I am feeling and probably all of them with this situation. Any ideas on how to best work on this?  I actually got out the Sedona method book and am going through the relationship chapter. Continue

Started by Scott in GENERAL RELEASING. Last reply by Frank Jul 18.

2014 CLEAN UP USING THE SPECIAL CLEAN UP PROCESS/SPECIAL RELEASE PROCESS... 51 Replies

In 2012 and 2013 a few of us decided to use what Hale Dwoskin calls:"THE SPECIAL CLEAN UP PROCEDURE" each day for at least a month to release what ever tipped us off balance that day and clean it up.This process came in on the Hootless Call today [June 1 with Chuck] So, let's do it again for 2014 starting today June 1st!Care to join in the fun and report back here any shifts/gains/insights/changes? We will also use the Saturday Intro Calls to discuss and feedback on progress too.The cleanup…Continue

Started by Hootless.Com in GENERAL RELEASING. Last reply by Hootless.Com Jul 5.

Does the "5th Way" help YOU release? 19 Replies

As most here know, relatively recently, Hale Dwoskin has been frequently applying what he calls the "5th Way" which seems to be a derivation of a technique found in several disciplines (Advaita, Zen, 'Self Inquiry') which involves looking into your present experience to search for the "I". There is alot of good word of mouth about this technique on this and other release forums that I've visited. The technique as Hale describes it has never resonated with me and has rarely assisted with the…Continue

Started by JonnyRich in GENERAL RELEASING. Last reply by Hootless.Com Jul 5.

Public speaking goal issue - Please help 1 Reply

I would like to speak with authority and certainty and loudly. Can anyone suggest any goals to help me with this?Thank you.Continue

Started by David Thomson in GENERAL RELEASING. Last reply by Tom Verbroekken Jun 14.

Blog Posts

Quote from the "Holy Book"

Posted by liiloo on August 14, 2015 at 8:54pm 0 Comments

Some listening time.

Posted by liiloo on November 19, 2014 at 2:30am 3 Comments

What has changed?

Posted by liiloo on September 11, 2014 at 11:15pm 2 Comments

What are thoughts?

Posted by Laura Lucille on August 21, 2014 at 11:42pm 1 Comment

Forcing yourself

Posted by liiloo on June 18, 2014 at 12:07am 1 Comment

Something what triggered me

Posted by liiloo on March 29, 2014 at 9:33pm 0 Comments

What affects us..

Posted by liiloo on November 13, 2013 at 10:22am 0 Comments

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